"Easy there, Lillian. You're going to burst a blood vessel if you tense up that much," she smirked.
"Deep breaths. Relaaaaax," she said. "You have to relax before you change. There's plenty of time for tension during the change. It can be somewhat painful for some...always is for me, at least...but at that point, you're sort of using that to push forward. But starting? Clear head. Like this..."
Stephanie inhaled deeply and exhaled slowly, closing her eyes. When they reopened, they were a feral yellow, and her features started to change, her muscles rippling beneath her skin, fur sprouting, and bones and joints popping into place. And a moment later, a six foot tall
werewolf stood in Stephanie's place.
"Just relax, and use your imagination..." she said, before starting to shift back to her human form. "It really is almost like make-believe."