by Gideon Rede » Sat Nov 24, 2012 5:07 pm
"Here is my only lesson then," Gideon said, "There are many kinds of telepathic shields, but the simplest involve memories or simple images. With memories pick something simple, but vivid. Sit and think about that memory: every scent, color, taste, and feeling. Meditate on it regularly until you every detail comes to you easily. Then when you find yourself finding it difficult to be around others focus on that memory. If you keep practicing it eventually you will be able to do it sub-consciously. Otherwise pick a simple object. Most beginners choose something like a wall. Fix the image of that wall in your mind, picture every brick, the color, and it's strength. It follows a similar process as that of using a memory, but some prefer mental shields that are not personal like a memory. Others prefer being able to use the emotions of a memory t empower the shield. However, either can be equally effective for somebody whose talent is nascent."